What I offer

One-to-one Somatic Therapy Sessions for Individuals

I offer personal one-to-one therapy sessions from a comfortable space
in Galway City Centre. I also offer online sessions using Zoom or Skype or over the phone.
I suggest arranging a phone call to discuss your needs and then trialing an introductory session to meet me and to experience this way of working therapeutically.

Experience Somatic Movement: Fundamental Somatic Skills

Foundation in Somatic Skills

Workshop Series

With Tina Hannon, Somatic Therapist and Movement Educator

This is an opportunity to come together in a small intimate group to further our journey of self discovery in a safe and creative space.

In these workshops I will be offering an introduction to basic somatic skills such as, grounding, self-regulation, and boundaries. Basic threads drawn throughout the workshops are the art of resourcing and practicing staying present to our felt experience.

Workshops include movement explorations, object relations, art, dreamwork, journaling and group facilitated processing through talking.

Experience Dance

Experience Dance is a dance space I hold. It has grown out of a need that I hear from others, and feel for myself, for a dance space that is not a class, but an opportunity to dance freestyle. It's a space for our own dance to emerge from what's arising in the moment - all to great quality music that is chosen to be deeply moving.

My experience is of being challenged to stay with my deepest, most authentic impulses for my movement and being rewarded with my unfolding creative process. In such a space, we may experience the flow of ourselves in motion. There may be fun. We get a chance to experience all the parts of ourselves present in the moment, to acknowledge, accept, and to find some release in our bodies.

I will be sharing details about new events soon.

Here is a Facebook link: https://www.facebook.com/TinaHannonEperienceDance/